Evaluating your thoughts <ol> <li>Does this thought serve me?</li> <li>Do I want to keep it?</li> <li>Is this thought current or ancient?</li> </ol> Thought downloads- the art of mind observation and eavesdropping on your thoughts List of Feelings <a href= "https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf"> https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf</a> Permission to Feel <a href="https://amzn.to/3riyWAe">https://amzn.to/3riyWAe</a>  Atlas of the heart <a href="https://amzn.to/3ljxJoO">https://amzn.to/3ljxJoO</a> My Amazon Store <a href= "https://www.amazon.com/shop/stethoscopes.to.swaddles">https://www.amazon.com/shop/stethoscopes.to.swaddles</a>

Evaluating your thoughts Does this thought serve me? Do I want to keep it? Is this thought current or ancient? Thought downloads- the art of mind observation and eavesdropping on your thoughts List of Feelings https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf Permission to Feel https://amzn.to/3riyWAe Atlas of the heart https://amzn.to/3ljxJoO My Amazon Store https://www.amazon.com/shop/stethoscopes.to.swaddles

Evaluating your thoughts <ol> <li>Does this thought serve me?</li> <li>Do I want to keep it?</li> <li>Is this thought current or ancient?</li> </ol> Thought downloads- the art of mind observation and eavesdropping on your thoughts List of Feelings <a href="https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf" rel="noopener noreferrer"> https://thework.com/wp-content/uploads/2019/02/Emotions_List_Ltr.pdf</a> Permission to Feel <a href="https://amzn.to/3riyWAe" rel="noopener noreferrer">https://amzn.to/3riyWAe</a> &nbsp;Atlas of the heart <a href="https://amzn.to/3ljxJoO" rel="noopener noreferrer">https://amzn.to/3ljxJoO</a> My Amazon Store <a href="https://www.amazon.com/shop/stethoscopes.to.swaddles" rel="noopener noreferrer">https://www.amazon.com/shop/stethoscopes.to.swaddles</a> &nbsp;

48. Mind Management for Mom

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. 
Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you.

The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. 

From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. 

Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. 

Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine.

Join the conversation and become a part of our community of strong, resilient, and successful medical moms.

If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships-  You're in the right place!

 #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

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Kids & Family

The Stethoscopes to Swaddles Podcast is the ultimate resource for moms in the medical field. Whether you're a CRNA,Nurse Practitioner, Physician Assistant, Physician, Pharmacist, Registered nurse, SLP, DPT, or medical student, this podcast is designed to support and empower you. The goal of this podcast is to support you as you navigate the unique challenges of balancing motherhood, marriage, and a career in the medical profession. From managing stress, to preventing burnout and compassion fatigue, to maintaining a healthy work-life balance, to navigating imposter syndrome, to career advancement and access to childcare, our expert guests and host will provide valuable insights and practical tips to help you thrive in your profession and as a mom. Tune in to hear inspiring stories and relatable advice from other moms in the medical field and gain the tools and support you need to succeed in your career and in motherhood. Our host is a CRNA mom, wife, and life coach, and she shares insightful mindset shifts, actionable tools, and resources to help you overcome overwhelm in marriage, motherhood, and medicine. Join the conversation and become a part of our community of strong, resilient, and successful medical moms. If you're ready to feel empowered, confident, and supported in your motherhood, and have thriving relationships- You're in the right place! #MomsInMedicine #MedicalMoms #WorkLifeBalance #Motherhood #CareerAdvice #CRNAMoms #DoctorMoms #NurseMoms #MomsInMedicine #CRNAMoms #TheCRNAmomLifeCoach

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48. Mind Management for Mom

48. Mind Management for Mom