Paul Hedderman’s background has been with assisting those with addiction problems over many years. The 12 step program has some very potent ‘pointers’, which, by chance or some by other means, has assisted a few to go beyond the 12 steps. Paul is not talking exclusively about AA, the Big Book or the 12 step program here. Actually it is all closely aligned with what we discuss here at the UGC. It is a different slant on the same non-thing.Article Sponsored Find something for everyone in our collection of colourful, bright and stylish socks. Buy individually or in bundles to add color to your sock drawer!

Zen Bitch Slap is Paul’s website, click HERE to go there after listening to the program.

Music includes: Massive Attack, James Taylor, Bob Dylan, Crash Test Dummies (Canada), James Reyne (Aussie), Gary Jules, DJ Cam Feat and Ray Charles. Doubt, Deliverance and The International.

The Urban Guru Cafe is a FREE podcast site. 48 free programs to listen to. Check out those programs you have not listened to so far. Donations may be made through the donation tab on the front page of the website beneath the coffee cup Logo.