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Continuing with our second season, today's episode touches on a topic often overlooked and to tell us more about it I have with me an amazing doula and postpartum expert; Jazmin Turley! She lives in Utah but we met last year during a conference and since then I follow her and her great insight into the postpartum stage or what is called nowadays the fourth trimester. 

Besides giving us really useful tips and recommendations Jazmin also talks about 2 books that can really help during this time. The Fourth Trimester by Kimberly Johnson and The First 40 Days by Heng Ou.

You can find her on Instagram: https://www.instagram.com/wombxnco/ or https://www.instagram.com/thepostpartumrevolution/  where she partners with another amazing postpartum expert.

For more information about ‘The Beyond Resilience Life Podcast’ please visit us @:

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🌿 Conecta con Lydiana García

📲 Instagram: @soylydianagarcia
🌐 Website: www.lydianagarcia.com
📖 Libro: Transforma tu Herida Materna
💡 Mentorías 1:1 sobre sanación de la herida materna: Reserva aquí

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