This episode breaks down the College Redshirt Year. Are there benefits? What are the costs? We debunk the white rice Tik Tok.

Cold open (00:00-00:15) What are the rules of Redshirting? What is the point of it? (00:16-6:57) Pros of Redshirting (6:58-15:05) Cons of Redshirting (15:06-21:40) White Rice v. Brown Rice Round 2 (21:41-28:30)

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