Shannon Jackson is an anxiety recovery coach and the host of the A Healthy Push podcast. Shannon struggled with anxiety, panic disorder and agoraphobia for fifteen years, and now helps people to overcome the things that she used to struggle with. She believes that with a little healthy push, recovery doesn't have to take years or be so hard. Shannon teaches people to see just how capable they are and how to start living a life that is full of lots of peace, joy, freedom and adventure. 

In this episode we talk about: 

◾️ What agoraphobia is ◾️ Shannon's process for overcoming agoraphobia ◾️ Other forms of anxiety and panic disorders

Find Shannon here:

ahealthypush.com @ahealthypush

Find Zach here:

zachwesterbeck.com

@zach_westerbeck

 

Zach Westerbeck is not a licensed medical professional. Zach Westerbeck is not trained in diagnosing psychological or medical conditions. Zach Westerbeck is not a substitute for medical care or medical advice. If you require assistance with any mental health or medical issue, please contact your health care provider for any medical care or medical advice. Zach Westerbeck makes no guarantees of any kind that the information or services provided by Zach Westerbeck will improve the client’s situation. This podcast should not be considered medical advice. Please seek professional assistance from a licensed professional.