How meditation lets us see how we set up our own contexts, and allows us to let them go.

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How meditation lets us see how we set up our own contexts, and allows us to let them go.

How meditation lets us see how we set up our own contexts, and allows us to let them go.

48: Stepping back

I'm Julius Welby, a Zen Buddhist, programmer and photographer.  I'm podcasting about Zen while walking, usually on a nature reserve in the UK.  This is a lockdown project, but it may continue after the lockdown ends.   Making this podcast is a way for me to get beyond my own perfectionism,  and to allow things to be just as they are. I'm using minimal equipment - currently an iPhone, no external microphone, and I typically post each episode just as I finish recording it.  I am @jwelby on Twitter. I welcome feedback.  The title, "Brilliant Mistake", is an Elvis Costello lyric.

Religion & Spirituality

Spirituality

I'm Julius Welby, a Zen Buddhist, programmer and photographer. I'm podcasting about Zen while walking, usually on a nature reserve in the UK. This is a lockdown project, but it may continue after the lockdown ends. Making this podcast is a way for me to get beyond my own perfectionism, and to allow things to be just as they are. I'm using minimal equipment - currently an iPhone, no external microphone, and I typically post each episode just as I finish recording it. I am @jwelby on Twitter. I welcome feedback. The title, "Brilliant Mistake", is an Elvis Costello lyric.

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48: Stepping back

48: Stepping back