In our return to the pod after a brief hiatus, we discuss the template for letting go. We explore the idea that we can only stand to benefit from letting go, even when holding on feels more hopeful or comfortable, and how the practice of letting go relates to our experience of the world at large. We put in into embodied practice with a guided meditation. // 4:00: yoga philosophy discussion, 24:54: guided meditation // More information on the name of the James Webb Space Telescope: https://www.scientificamerican.com/article/nasa-needs-to-rename-the-james-webb-space-telescope/ // Stay connected on Instagram: https://www.instagram.com/laura__tara/