What if your inner critic isn’t random… but wired into your brain?

In this powerful conversation, Dr. Nicholas Dogris breaks down the science behind trauma, the critical inner voice, and how early childhood experiences shape the way we see ourselves.

He explains how destructive thought patterns aren’t just “mindset issues” — they’re deeply rooted neural pathways formed for survival.We talk about why people repeat unhealthy patterns, how emotional pain gets stored in the brain, and what it actually takes to rewire those circuits.

This isn’t surface-level self-help. It’s neurobiology, psychology, and real healing.If you’ve ever wondered why you sabotage good things, struggle with self-trust, or feel stuck in the same cycles — this episode connects the dots.

Your brain learned these patterns. Which means it can also unlearn them.

#NicholasDogris #Neurobiology #InnerCritic #TraumaHealing#MentalHealthPodcast #SelfSabotage #BrainScience #ChildhoodTrauma#Psychology #HealingJourney

Connect With Dr. Dogris

1- https://neurofield.com/

2- https://www.neurofieldneurotherapy.com/

3- https://www.schoolofneurotherapy.com/

4- https://fherehab.com/

🎙️ Don’t miss out!If you enjoyed this episode of Getting to Know You, hit the Subscribe button and turn on notifications 🔔 to stay updated on our latest deep-dive conversations.Stay Connected with Us!We’d love to hear from you and share more amazing content. Follow us on our socials for exclusive updates, behind-the-scenes moments, and much more:🌟 Instagram: Getting to Know You Podcast💬 Facebook: Cameron Edward Benton📖 Threads: @camedwardbenton🎥 TikTok: @camedwardbenton