Regular People Talking About Mental Health

48 The Winter Covid Blues | Depression, Isolation, Coping Skills, Self-care, Children's Mental Health


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Nick and Tricia chat about how the winter has been treating them. This time of year is rough. Taking time for a little self-love is important, yet making that time is challenging. On top of that, Covid continues to impact so many of our decisions. We are fitting in little bits of self-care when we can manage it.
Nick has been recording snowplowing and snowboarding videos. Check out his YouTube channels to experience it for yourself. Go to YouTube.com/BorsellinoCarpentry for the plow videos, and check out his personal YouTube channel by searching for "Nick Borsellino" on YouTube to watch snowboarding videos.
As always, thanks for listening! Keep talking.
www.NickandTricia.com
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Regular People Talking About Mental HealthBy nickandtricia