Can getting fit be seen as just a process, you learn the process and you get fitter? But at what point of learning do you and the process become one?
Podcast Home: <a href="https://www.getfittorow.com/get-fit-to-row-podcast/48-trust-the-unconscious-process-when-you-can">https://www.getfittorow.com/get-fit-to-row-podcast/48-trust-the-unconscious-process-when-you-can</a>

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Can getting fit be seen as just a process, you learn the process and you get fitter? But at what point of learning do you and the process become one? Podcast Home: https://www.getfittorow.com/get-fit-to-row-podcast/48-trust-the-unconscious-process-when-you-can --- Send in a voice message: https://anchor.fm/get-fit-to-row/message

Can getting fit be seen as just a process, you learn the process and you get fitter? But at what point of learning do you and the process become one?
Podcast Home: <a href="https://www.getfittorow.com/get-fit-to-row-podcast/48-trust-the-unconscious-process-when-you-can" rel="noopener noreferrer">https://www.getfittorow.com/get-fit-to-row-podcast/48-trust-the-unconscious-process-when-you-can</a>

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Send in a voice message: https://anchor.fm/get-fit-to-row/message

48: Trust the unconscious process, when you can

Ok, let's be honest you won't find me pumping my biceps on Instagram. 

I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you.

You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future.

Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients.

I'm Phil.

Health & Fitness

Fitness

Ok, let's be honest you won't find me pumping my biceps on Instagram. I'm not doing this for approval, fame or fans or followers or attention or likes or views, I'm not doing this to be famous, I'm doing this for you. You are at the heart of everything I'd doing. We haven't even met yet, but we might in the future. Getting fit is a challenge and I help clients do this through rowing training, this podcast is my way of sharing the journey, training strategy and anything else that comes to mind whilst training clients. I'm Phil.

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48: Trust the unconscious process, when you can

48: Trust the unconscious process, when you can