What in the world did I do? Well, I went on a solo vacation for the first time in my life and it was so liberating! But you know what? There are so many health benefits to traveling solo, and I want to share those with you as well as how to connect with yourself more compassionately.

So, join me in this episode as I share why I chose to travel solo, discuss some of the adventures and people I met along the way, and describe how you not only learn more about yourself in traveling solo but how you also transform into a version of yourself that you may not even know existed.

Episode 48's Affirmation:
I find joy in exploring new places.

I invite you to leave a positive message with your insights, feedback, or uplifting message.

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