It's important to go deep once in a while, and this week Sangram dove right into the deep end with this big idea:

 

Letting go creates opportunity, and giving up creates grief.

 

Here’s the deal: Letting go and giving up may lead to the same action. But what’s happening on the inside (opportunity vs. grief) varies dramatically. 

 

In this episode, Sangram discusses:

 

Why do we keep ourselves in difficult, toxic situations?

How letting go keeps can lead to a better situation

Why we associate negativity with giving up