#482 The Heavy Burden of Guilt. Guilt is something that can tear us down for years and years.  it is like a neglected wound that needs healing.  So how can we rid ourselves of the sorrow it brings?  Use it as a springboard to healing, and what do we mean? Take a deep breath and take it to the Lord in an honest deeply personal prayer. This is also known in the Bible as confession and repentance. Our encouragement is to, get free. Let’s talk….