When the walls close in, teams either fracture or forge unbreakable bonds. In this game-changing episode, billionaire performance physiologist Darius Riddick reveals HEROA Confined Team Architecture: a step-by-step system that turns self-mastery into squad-level dominance.

Discover why apps can’t fix burnout, how your HRV predicts mission failure, and the 3-minute dyad ritual that transforms conflict into cohesion. From defense ops to Zoom war rooms—engineer ironclad teams by governing the only relationship that matters first: the one with yourself.