Stuart Watson, Alex Jones and Mark Heath are back to discuss Ipswich Town’s chastening 4-1 defeat at West Ham.

The boys discuss the multiple negatives from the game, hear from Kieran McKenna and Wes Burns and ponder who might replace the injured Axel Tuanzebe in the XI.

Then we try to lift the mood by looking at some positives, revealing our own unfortunate injuries and reflecting on the action in the Premier League thus far.

There’s also FPL chat, a review of the London Stadium and an early Christmas present idea.

Subscribe on our website to watch the video version of the podcast - https://www.eadt.co.uk/subscribe/

You can shop the KOA range here - Kings of Anglia | Spreadshop (kings-of-anglia.myspreadshop.co.uk)

Kings of Anglia is sponsored by Manscaped. Get 20% OFF @manscaped + Free Shipping with promo code KOA at MANSCAPED.com