Ready to discover how to build and preserve muscle no matter your background? In this electrifying episode of ENDURE BEYOND, we unpack the newest breakthroughs in muscle biology and explain why skeletal muscle is the foundation of independence and health.

Part 1 reveals why muscle matters for everyone—whether you’re an athlete, a busy professional, or someone looking to stay mobile and strong.

Part 2 dives into jaw-dropping discoveries: a protein called Fn14 that could revolutionize muscle regeneration, the fusion factor IRE1α/XBP1 that unlocks bigger muscle fibres, and more. You’ll come away inspired, informed, and armed with practical tips to strengthen your body without expensive equipment. Press play and start activating your superpower today!