Today we talk with Richard Lam, one of the finest teachers of TEAM CBT, and a great therapist to boot. Today he discusses some new free self-help tools designed to help therapists and patients alike master key TEAM methods. 
The post <a href="https://feelinggood.com/2026/02/16/489-meet-mr-richard-lamb-master-team-cbt-therapist/">489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist</a> appeared first on <a href="https://feelinggood.com">Feeling Good</a>.

Today we talk with Richard Lam, one of the finest teachers of TEAM CBT, and a great therapist to boot. Today he discusses some new free self-help tools designed to help therapists and patients alike master key TEAM methods. The post 489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist appeared first on Feeling Good.

Today we talk with Richard Lam, one of the finest teachers of TEAM CBT, and a great therapist to boot. Today he discusses some new free self-help tools designed to help therapists and patients alike master key TEAM methods. 
The post <a href="https://feelinggood.com/2026/02/16/489-meet-mr-richard-lamb-master-team-cbt-therapist/" rel="noopener noreferrer">489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist</a> appeared first on <a href="https://feelinggood.com" rel="noopener noreferrer">Feeling Good</a>.

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489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist

489: Meet Richard Lam, Master TEAM CBT Teacher and Therapist