This episode, recorded on Thanksgiving morning, we take the opportunity to talk gratitude. But we go beyond the classic gratitude discussion...

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We talk about...

• Why family provides such rich opportunity for healing
• How Gratitude is a powerful predictor of health
• Acceptance is more than just being OK with what is

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Wishing All a happy and healthy Thanksgiving, and a safe Black Friday!

 

Links to learn more

- Show notes and resources: https://alter.health/episode49

- Get a copy of Dr. Benjamin's book: https://amzn.to/2tmiOz3

- Apply to work with Dr. Benjamin: https://alter.health/membership

- Connect on Facebook:  https://fb.me/alterhealthinc

- Follow Dr. Benjamin on Instagram: https://www.instagram.com/drbenjaminalter

Links to more good stuff

- Work With Me - www.alter.health
- GREEN FORCE! - www.visfoods.co (use the code AlterLife for $10 off)
- Check out my favorite products - www.alter.health/products