A #TwoMinuteTakeAway about the two ways that stress shows up in your life. We discuss how stress affects your relationships, health, success and how to combat it’s negative influence on your life with God’s help.

#49 Address Your Stress

Welcome to the Discover A Better You Podcast with your host Coach Christina. This podcast is a resource for anyone desiring a more connected and fulfilled life. Our focus is discovering a better version of ourselves by improving our Relationships. I bring on Guest Experts with expertise in various fields of Self Improvement: Self Love, Boundaries, Healing from Trauma, Faith, Mental Illness, Fitness/Health, Beauty. In between episodes, I give you weekly bonus 2-minute takeaways of knowledge nuggets! * Please send your requests for new topics! I can’t wait for this year to inspire and grow you!

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#49 Address Your Stress

#49 Address Your Stress