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Here on this podcast, I mainly focus on women self improvement. And I am looking forward to discussing adhd extensively. 

Not only as a way to research and also gain a better understanding of the condition. 

But also because we’re better equipped to deal with adhd when we understand it better. 

So tune in today as I keep connecting the dots. 

Today, we Find out that adhd can also mess up with hunger cues, lead to emotional eating and more. 

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She Thrives with Stef Barti
A spiritual podcast for the wild-hearted woman walking her unique path.

Hosted by Stef Barti — intuitive guide, energy healer, and embodiment teacher — this is your sacred space for deep healing, feminine wisdom, and intuitive living. Through grounded insight and soul-rich stories, you'll be guided to come home to yourself and thrive in alignment with your truth.