Does sugar cause cancer? What does It take to be healthy? how do you grow a brand? How do you become self aware? These are some of the topics Alec and I cover in this EP. Alec Runs a social media marketing company deploying tactics learned from Gary Vaynerchuk and self discovery though putting in the work!

Alec's instagram: @rappfit

Bailey's Instagram: @bailey.mullens

Mindless Millennials Instagram: @mindlesspod