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In this episode, Gen and Chloe discuss anxiety and burnout in horse training, describe some of their experiences, and pose potential coping strategies. Topics include utilizing patterns/routines to help reduce anxiety, being anxious to work with horses due to their size/past injuries or bad experiences, and more. Please take all discussion and advice given in this episode with a grain of salt, since neither Gen nor Chloe are mental health professionals (at least not yet, in Gen's case).
By Gen & Chloe5
22 ratings
In this episode, Gen and Chloe discuss anxiety and burnout in horse training, describe some of their experiences, and pose potential coping strategies. Topics include utilizing patterns/routines to help reduce anxiety, being anxious to work with horses due to their size/past injuries or bad experiences, and more. Please take all discussion and advice given in this episode with a grain of salt, since neither Gen nor Chloe are mental health professionals (at least not yet, in Gen's case).