Have you ever gotten into an argument about politics with a family member or co-worker and you got really angry and fired up? Have you ever gotten into a fight online with a complete idiot? Then, did you later find yourself turning over the events in your head, getting angry all over again? Then you felt a little sheepish about it? This episode is about just that--when we HSPs get passionate and fired up about our opinions, we sometimes forget that we have a CHOICE about whether or not to get upset. Here are some tips on how to deal with those people who really know how to push your buttons.

Thank you to Sian Broughton for supporting this podcast on Patreon!! 

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Podcast music attribution: Bust This Bust That (Professor Kliq) / CC BY-NC-SA 3.0