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Join your host Odhran McCorry as he interviews his long term mentor Craig Ballantyne ahead of his new book release "The Dark Side Of Discipline".

On todays episode we cover:

- How too much of anything, even discipline, can be a bad thing

- Stories of redemption from the "dark side" to a happier place

- Strategies to improve discipline in life without pushing it to the extreme

Disclaimer - No famous discipline routines were hurt in the making of this podcast

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