Change can be hard. And when we are working with brains that like comfort and similarity, you have to get creative in finding easy to make you show up for yourself
When I got cancer and struggled with daily battles, I created an alter-ego named Cyborg. She helped me on days that I just couldn’t show up
Now I do it in ALL areas of my life. Better yet, I have a FREE mini-course as a follow-up to this podcast episode. All you have to do is go to my website
Instagram:  https://www.instagram.com/amy_ledin/

Change can be hard. And when we are working with brains that like comfort and similarity, you have to get creative in finding easy to make you show up for yourself When I got cancer and struggled with daily battles, I created an alter-ego named Cyborg. She helped me on days that I just couldn’t show up Now I do it in ALL areas of my life. Better yet, I have a FREE mini-course as a follow-up to this podcast episode. All you have to do is go to my website Instagram: https://www.instagram.com/amy_ledin/

49 Creating A Health Character

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

Health & Fitness

Education

Self-Improvement

Fitness

How To

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula. She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

A strategic podcast where Amy Ledin talks about the main F’s that have influenced her life and have helped her in creating her best self. She covers areas in faith, family, forgiveness, food, fitness, and formula.&nbsp;She will deep dive into how placing her baby for adoption at 18, losing almost 100 pounds, facing her marriage-ending affair, and battling stage 4 cancer for almost 7 years, has only made her stronger. Join Amy as she takes you through her story, her life-changing struggles, and shares with you the tactical strategies every single week that will help you thrive and overcome ANYTHING you face.

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49 Creating A Health Character

49 Creating A Health Character

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