Welcome back to episode 7 in our Journey Home Q & A series where the members of our beautiful community are posing GLORIOUS questions that they'd love to hear Hayley answer on the podcast! Today we have a vulnerable and rich question from Christine about boundaries and how they can become a prison of our own making.

Hayley shares her top tips on how to create boundaries that feel good and honour where you're at.

I'd love to hear your thoughts on this episode!

DM me on Instagram @thejourneyhome.tjh or email me at [email protected]!