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In this episode, I talk all about identity. What it is and more importantly, how to disengage from identifying with your identity. Our identity is the framework for everything we create in our lives; everything we create is in an attempt to maintain our sense of Self - and thus, our sense of safety. In this episode, I talk about how to start noticing what parts of your identity you are attached to and how to slowly unlatch, question, let go, and all for the most Authentic version of Self to come to the surface.
Follow along on instagram
How to work with me
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)
By Cat MansfieldIn this episode, I talk all about identity. What it is and more importantly, how to disengage from identifying with your identity. Our identity is the framework for everything we create in our lives; everything we create is in an attempt to maintain our sense of Self - and thus, our sense of safety. In this episode, I talk about how to start noticing what parts of your identity you are attached to and how to slowly unlatch, question, let go, and all for the most Authentic version of Self to come to the surface.
Follow along on instagram
How to work with me
Follow my journey on Instagram
Interested in being a guest on the podcast? Send me a DM :)