In this episode, we tackle the topic of emotional eating. Do you ever find yourself turning to food when you are dealing with a difficult emotion? Did you know that there are ways to overcome emotional eating? Listen in as we give you practical steps to end the cycle of emotional eating. 
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com">brookefredrickson.com</a>

In this episode, we tackle the topic of emotional eating. Do you ever find yourself turning to food when you are dealing with a difficult emotion? Did you know that there are ways to overcome emotional eating? Listen in as we give you practical steps to end the cycle of emotional eating. Follow us on Instagram @eatwithgracepodcast Find Jacque at cookingwithjacque.com Find Brooke at brookefredrickson.com

In this episode, we tackle the topic of emotional eating. Do you ever find yourself turning to food when you are dealing with a difficult emotion? Did you know that there are ways to overcome emotional eating? Listen in as we give you practical steps to end the cycle of emotional eating.&nbsp;
Follow us on Instagram <a href="http://www.instagram.com/eatwithgracepodcast" rel="noopener noreferrer">@eatwithgracepodcast</a>
Find Jacque at <a href="http://www.cookingwithjacque.com" rel="noopener noreferrer">cookingwithjacque.com</a>
Find Brooke at <a href="https://www.brookefredrickson.com" rel="noopener noreferrer">brookefredrickson.com</a>

49: Emotional Eating

Challenging the culture around food and nutrition from a biblical perspective hosted by Jacque Nyenhuis and Brooke Fredrickson.

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49: Emotional Eating

49: Emotional Eating