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49 | Essential Self-Care Tips for Burned-Out Educators: Prioritizing Mental Health and Wellbeing
In this episode, "Essential Self-Care Tips for Burned-Out Educators: Prioritizing Mental Health and Wellbeing," we take a look at practical strategies for educators to combat burnout and manage stress effectively as we renew and refresh over the summer. Discover how to create a personalized self-care plan that addresses physical, emotional, spiritual, and professional needs. Learn the importance of setting boundaries, engaging in mindfulness activities, and seeking support from peers and professionals. Join us as we explore ways to renew your mind, body, and spirit, ensuring you can be the best version of yourself for your students and your own wellbeing. Tune in and take the first step towards a healthier, more balanced life as an educator.
#EducatorWellbeing #SELforEducators #ChristianEducators #TraumaInformedEducation #FaithBasedTeaching #traumainformed #EmpoweringEducators #HealingThroughFaith #educatorselfcare #BiblicalWisdom #EducationMinistry #societyschild
Connect with Trish:
👉Facebook Group: www.facebook.com/groups/SocietysChild
👉Facebook Page: https://www.facebook.com/SocietysChild.co
👉Instagram: www.instagram.com/societyschild.co
👉Subscribe and Review: If you find this episode helpful, hit subscribe, leave a review, and share it with your colleagues.
Get your list of 75 Bible affirmations based on 25 scriptures.
👉Interested in being a guest on the show? Email [email protected]
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By Trish Zenczak, M.Ed.L., Behavior & Trauma-Informed Education Consultant | Christian Speaker & Author
5
8989 ratings
In this episode, "Essential Self-Care Tips for Burned-Out Educators: Prioritizing Mental Health and Wellbeing," we take a look at practical strategies for educators to combat burnout and manage stress effectively as we renew and refresh over the summer. Discover how to create a personalized self-care plan that addresses physical, emotional, spiritual, and professional needs. Learn the importance of setting boundaries, engaging in mindfulness activities, and seeking support from peers and professionals. Join us as we explore ways to renew your mind, body, and spirit, ensuring you can be the best version of yourself for your students and your own wellbeing. Tune in and take the first step towards a healthier, more balanced life as an educator.
#EducatorWellbeing #SELforEducators #ChristianEducators #TraumaInformedEducation #FaithBasedTeaching #traumainformed #EmpoweringEducators #HealingThroughFaith #educatorselfcare #BiblicalWisdom #EducationMinistry #societyschild
Connect with Trish:
👉Facebook Group: www.facebook.com/groups/SocietysChild
👉Facebook Page: https://www.facebook.com/SocietysChild.co
👉Instagram: www.instagram.com/societyschild.co
👉Subscribe and Review: If you find this episode helpful, hit subscribe, leave a review, and share it with your colleagues.
Get your list of 75 Bible affirmations based on 25 scriptures.
👉Interested in being a guest on the show? Email [email protected]
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