In the latest podcast meeting titled "Fix Your Focus," the conversation centered around changing our thinking through scriptural guidance, particularly Philippians 4:8. Key topics included identifying and correcting detrimental thoughts, utilizing a filtering technique based on biblical principles, and the importance of confession to confront and overcome negative perceptions. The discussion emphasized the necessity of practicing these teachings to cultivate a sense of peace from God. As a follow-up action, Carrie Hurley invites you to jump into her free mini course - "Fix Your Focus" - to further assist listeners in applying these concepts to improve their focus and embrace their faith. Notes Fix Your Thoughts (01:06 - 01:58) (01:06 - 01:58)

• Focus on what is true, honorable, right, pure, lovely, admirable, excellent & worthy of praise
• What type of "fix" do you need - correction? focus? preparation for change?

Filter Your Thoughts (02:02 - 03:24) (02:02 - 03:24)

• Use Philippians 4:8 as a filter for your thoughts.
• Identify negative or toxic thoughts and confess them.

️ Confession and Correction (03:50 - 04:49) (03:50 - 04:49)

• Confess lies believed about expectations and perceptions.
• Send negative thoughts to Jesus. (Not sure how to do this? Check out "Send it to Jesus Jail.")

️ The Benefit of Practice (05:17 - 06:41) (05:17 - 06:41)

• Practice what you learn to experience God's peace.
• Engage actively with Scripture.

Access to Mini Course (07:27 - 08:01) (07:27 - 08:01)

• A free mini course on Philippians 4:8 is available.
• Encouragement to rise up and embrace one's power in faith.

Action items Listeners

• Get into the FREE "Fix Your Focus" mini-course.
• Want to learn Scripture in song? Check out The Verse Thing!