Sometimes, well most the times it pays off when we spin our thoughts out of the negative and into the positive. It doesn’t mean you are choosing to ignore life, it just means you are choosing to feed your body all the right connections!  In this episode Britt will talk about the lesson her car taught her on how to spin things for the positive!

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If this is something you happen to struggle with then Britt recommends this book to start changing the patterns and connections inside your brain!

https://amzn.to/3q5WxTn

Thank You,

Britt