The Mind Body Academy Podcast

#49: How to Keep Your Weight Loss Resolution


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In this episode, you'll learn to set and keep your New Years resolution to lose weight. A lot of us get a little... shall we say... "overenthusiastic" when it comes to setting new goals for the year ahead. We want it all. I'll teach you how to reel it in so you can actually get it done.

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The Mind Body Academy PodcastBy The Mind Body Academy

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