On Episode #49 of the Book Talk Today podcast we are joined by Donald Robertson.

Donald is a writer, cognitive-behavioural psychotherapist and trainer. He is an expert on the relationship between modern psychotherapy (CBT) and classical Greek and Roman philosophy. Today we will be discussing his book, 'How To Think Like A Roman Emperor: The Stoic Philosophy of Marcus Aurelius.'

We discussed:

📚 The origins and principles of Stoic philosophy

📚 The link between CBT and Stoicism

📚 Why Stoicism can help you