Welcome to Episode 49. Is your Self-Identity healthy? Use this Measurement Scale (AIMS)

What we cover:

- What is the Athlete Identity Measure Scale (AIMS)

- Who the researchers are and why they spent time creating the Scale

- 7 statements of AIMS to assess your Identity Levels.

- Why this matters to you, even if you're not an athlete

- Gain self-awareness about your identifiers

- Three categories to assess how healthy your identity is

AIMS Study

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