Joint Breaks: Attacking The Ankle (Self-Defense)

I'll show you one of my training clips, where an instructor, Chris, goes over the mechanics of breaking the ankle. I also emphasize and give examples of why a prior injury is so important before attempting a joint break.

For better ways to protect yourself and your family go to:
https://surviveviolence.com/?utm_source=youtube

For more information on the courses we mentioned visit:
https://targetfocustraining.com/self-defense-training/

Subscribe to The Tim Larkin Podcast on all major podcast platforms for more exhilarating discussions, expert insights, and powerful strategies that will transform your life.