Keep promises to yourself, because self-trust is the foundation of growth. When you say you’ll do something and follow through, you build confidence, discipline, and inner strength. Breaking your own promises erodes trust in yourself, but honoring them proves you can rely on your word. Start small—commit to daily actions and keep them. Each kept promise strengthens your self-belief and creates unstoppable momentum toward your goals.

Become a supporter of this podcast: https://www.spreaker.com/podcast/1-daily--6708130/support.