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Happy Monday! We know we've been gone for a few weeks, but we're back. Tune in to today's episode to find out where we have been, how we're feeling about graduation right around the corner, and how we have navigated and dealt with burnout.
Appetizer: Vitamin-D (go outside!!) & Headspace
Burnout Resources:
https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
https://www.npr.org/2021/03/08/974787023/burnout-isnt-just-exhaustion-heres-how-to-deal-with-it
https://www.healthline.com/health/mental-health/burnout-recovery#signs
Episode ideas, comments, or thoughts? Catch up with us on Instagram!
Don't forget to rate, review, and subscribe!
Business inquiries: [email protected]
4.9
5959 ratings
Happy Monday! We know we've been gone for a few weeks, but we're back. Tune in to today's episode to find out where we have been, how we're feeling about graduation right around the corner, and how we have navigated and dealt with burnout.
Appetizer: Vitamin-D (go outside!!) & Headspace
Burnout Resources:
https://www.verywellmind.com/stress-and-burnout-symptoms-and-causes-3144516
https://www.npr.org/2021/03/08/974787023/burnout-isnt-just-exhaustion-heres-how-to-deal-with-it
https://www.healthline.com/health/mental-health/burnout-recovery#signs
Episode ideas, comments, or thoughts? Catch up with us on Instagram!
Don't forget to rate, review, and subscribe!
Business inquiries: [email protected]