The Freedom First Podcast

49. Living in a Digital World


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What if social media had an off switch at 5 PM, just like a traditional workday? Imagine a world where our evenings were free from the curated perfection and constant connectivity that often distort our reality and erode our happiness. On today's episode of the Freedom First podcast, I, Justin Arrington, dive into the paradox of social media—a tool with the power to build businesses and connect people, yet one that can also distort our reality and erode our joy. I share my personal experiences and struggles with balancing its allure with the need for genuine, human connection. We'll explore the often unseen lies and the curated perfection that fills our feeds, and I reflect on how setting time limits, though challenging to enforce, might be beneficial for our mental health and relationships.

Join me for a candid conversation about the reality behind social media and its impact on our lives. I encourage you to rethink your habits and consider the positive outcomes of being more authentic online. Whether you have a large social media presence or are just an occasional user, there's value in sharing your true self with the world. My hope is that this episode inspires you to live your life to the fullest and take steps to ensure social media doesn't overshadow your real-life experiences. If today's discussion resonates with you, don't forget to share the podcast with friends, family, or anyone who might benefit from this conversation. Let's work together to foster genuine connections and live authentically.

Follow me on IG @_justinarrington

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The Freedom First PodcastBy Justin Arrington