Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & Life

49: Mastering your ‘Masculine Phases'


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Last week, in episode 48, we talked all about menstrual synergy and how you can master and honor the feminine phases of your cycle.

 

On today’s episode of The Shamelessly Ambitious Podcast, we’re diving deep into our masculine phases and how you can master and honor them to really thrive in life and business.

 

As I said in the episode, “the truth is, my masculine phases get to thrive as a result of my feminine phases.” Curious to know how? Hit play and join me in this conversation. Thanks for being here, & as always, thanks for listening.

 

TOPICS DISCUSSED

  • What are your masculine phases?
  • Why burnout happens when I don’t honor my phases
  • What you need and what feels good during your masculine phases
  • How to create menstrual synergy if you’re schedule isn’t very flexible



CONNECT WITH ASH

 

Instagram: @ashmcdonald

Website: ashmcdonaldmentoring.com



THE FLOW LAB 

 

Unlock your personalized success blueprint for energy, productivity, and simplicity through the power of cyclical alignment with THE FLOW LAB.

 

Using your menstrual cycle as your superpower, the Flow Lab

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MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

  • Become the Regulated Woman
  • Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
  • Use code BB20 to get The Burnout Breakthrough for only $7
  • Follow me on IG (dropping in once a quarter for updates & gossip)
  • Website: ashmcdonaldmentoring.com

Work with me 1:1

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Shamelessly Ambitious I Helping Ambitious Women Prevent Burnout + Create Nervous System First Success in Business, Motherhood, & LifeBy Ashley McDonald, Therapist & Nervous System First Business Mentor

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