Yoga for real life

49. Natalie Piet: Introduction to Ayurveda

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Natalie Piet is back (Ep. 33: https://spotifyanchor-web.app.link/e/q3p8Zrtgbxb) to talk with Emily about all things Ayurveda. Highlights include:

  • An overview of Ayurveda
  • How Ayurveda is a consciousness-based practice
  • How we can use Ayurvedic practices to bring more balance and harmony into our lives
  • An overview of the doshas and how they affect our constitution

    • Natalie Piet: https://www.earthskymoon.com/

    Banyan Botanicals (Natalie's recommended Ayurvedic resource): https://www.banyanbotanicals.com/

    Yoga with emily rex: in-person and recorded yoga classes: https://sites.google.com/view/emilyrexyoga

    Click here to join my email list: http://eepurl.com/icOan9

    Click here to email Emily and Ron with questions or suggestions: [email protected]

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    Yoga for real lifeBy Emily Rex