One year ago, The Nourish to Thrive Podcast was born…and this episode is a little different today. 

No deep-dive teaching.

Just a real conversation about what this first year of the podcast has taught me, what I’ve learned from you ladies, what’s changed in me through this process, and where I feel we’re heading next as we move into Season 2.

This episode is really a reflection on the bigger conversation we’ve been having together all year long:

Helping women stop fighting their bodies…and start understanding what their bodies may be trying to communicate.

Thank you for spending this first year with me. Truly.

🫶🏼 Let’s Stay Connected
📸 @tanya.pennington.miller on Instagram
💻 nourishtothrive.com

And don’t forget to follow the show so you never miss an episode.

ROOTED IN FAITH. BACKED BY SCIENCE.