Octane Personal Training with Jason Benavides

49. Powerlifting benefits with coach Jesse Medellin


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Discover how powerlifting methods can be the safest way to lift and increase strength.  Also discover the benefits to improve strength and other sport performance aspects with powerlifting!

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Octane Personal Training with Jason BenavidesBy Jason Benavides: Interviews w/World Record Holders, NBA Champion and Olympic Gold Medal Coaches! We cover Speed, Strength, Nutrition, and Sport Psychology!

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