<p>Host Nicole Burgess discusses a question from a listener about self-love and compassion. In this episode, the loving-kindness meditation is shared as one way to build upon self-acceptance of our humanness. Full Show Notes: <a href= "http://www.nicoleburgesscoaching.com/ep49">www.nicoleburgesscoaching.com/ep49</a></p>

Host Nicole Burgess discusses a question from a listener about self-love and compassion. In this episode, the loving-kindness meditation is shared as one way to build upon self-acceptance of our humanness. Full Show Notes: www.nicoleburgesscoaching.com/ep49

<p>Host Nicole Burgess discusses a question from a listener about self-love and compassion. In this episode, the loving-kindness meditation is shared as one way to build upon self-acceptance of our humanness. Full Show Notes: <a href="http://www.nicoleburgesscoaching.com/ep49" rel="noopener noreferrer">www.nicoleburgesscoaching.com/ep49</a></p>

49: Self Love and Compassion thru Loving Kindness Meditation

Women leaders from around the globe come together to share their wisdom of moving through fears, speaking their truth, taking action through challenges in life, and living in alignment with their values. Whether you prefer introversion, are a highly sensitive person, a creative, visionary, or change maker-listen to ordinary women who do extraordinary things because they embrace the unknown. Host Nicole Burgess licensed psychotherapist and Introvert Empowerment Coach, shares topics on mindfulness, business, relationships, and interviews on following your soul's calling. Ready to blaze your trail and leave behind the perfectionism thief, loud inner critic, and the "shoulds" of others? Come join the sisterhood because together we are stronger, making a difference in the world, and living a soul-filled life.

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49: Self Love and Compassion thru Loving Kindness Meditation

49: Self Love and Compassion thru Loving Kindness Meditation