Alan Wallace guides a 24-minute guided meditation on settling the mind in its natural state. He first introduces the practice of applying this quality of awareness to our experiences engaging with others.

The guided meditation begins at 14:17 in the recording.

Alan Wallace guides a 24-minute guided meditation on settling the mind in its natural state. He first introduces the practice of applying this quality of awareness to our experiences engaging with others. The guided meditation begins at 14:17 in the recording.

49 Settling the Mind in its Natural State

Dharma talks and guided meditations given six days per week during the Spring, 2011 eight-week Shamatha retreat at the Thanyapura Mind Centre in Phuket, Thailand, with B. Alan Wallace. Podcasts will be posted daily during the retreat.

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49 Settling the Mind in its Natural State

49 Settling the Mind in its Natural State