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In this episode, Brandon James and Jon Paramore break down how strength isn't just built in the gym — it's built in the mind. From daily habits to discipline, learn how to take care of yourself first so you can perform, lead, and live at your highest level. It's not about motivation; it's about building systems that bring out your best every day.
By Brandon James & Jon ParamoreIn this episode, Brandon James and Jon Paramore break down how strength isn't just built in the gym — it's built in the mind. From daily habits to discipline, learn how to take care of yourself first so you can perform, lead, and live at your highest level. It's not about motivation; it's about building systems that bring out your best every day.