This episode was part of the series of The Heart Work Podcast, which I tried out for a bit of time in 2021. I realized very soon once I had delved into this podcast that I was feeling called to rekindle and reconnect to Unravelling. The work of Unravelling is not done.


Is nervous system self care the forgotten foundation of business growth?

The general mindset around business growth is all about push, force and ‘being out of our comfort zones’, but in this episode I am talking about my own journey with this mentality and why I am choosing to take a different, more gentle perspective that stems from a grounded and stable place. I believe this is part of the new paradigm way of doing business…

In this episode I share…

• How our businesses can be a mirror for our own healing
• My personal journey to learning how important it is to support the nervous system in order to create sustainable growth and evolution in business.
• Some of the old paradigm language around how to grow our businesses - and why I am challenging it.
• Some of the things we do in business that we might not expect would activate our sympathetic nervous system.
• How to look at your individual needs in order to build yourself a solid foundation and well resourced nervous system.
• Some contemplations to support you in this journey.

And so much more!

Links & Resources…
Join The Free Heart Work Community: https://the-heart-work-community.mn.co/

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Visit my website: https://www.theheartworkstudio.com

Connect on Instagram: https://www.instagram.com/theheartworkstudio/

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