The Knighton Runs Podcast

49 | The Best Pacing Method for The Half Marathon, Sequencing of Workouts, & Optimizing Workout Lengths


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In this Q&A, Coach Chris answers your questions on...

1. The Best Pacing Method for the Half Marathon (and Marathon)

2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)

3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely

4. I also announce MY next marathon and why I chose to sign up for it!


Join The Knighton Runs Training Group to submit your questions for my weekly Live Q&A's.

Sign up now at https://www.patreon.com/knightonruns

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Get a Free Copy of my book, "Run Faster Marathons: The Proven Path to PR" at https://www.knightonruns.com

For Training Plans & Group Coaching - https://www.patreon.com/knightonruns

For High-Touch 1:1 Coaching - https://www.knightonruns.com/coaching

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The Knighton Runs PodcastBy Chris Knighton

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