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In this Q&A, Coach Chris answers your questions on...
1. The Best Pacing Method for the Half Marathon (and Marathon)
2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)
3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely
4. I also announce MY next marathon and why I chose to sign up for it!
5
1111 ratings
In this Q&A, Coach Chris answers your questions on...
1. The Best Pacing Method for the Half Marathon (and Marathon)
2. Sequencing of Workouts during Marathon Training (Speed vs Endurance)
3. Optimizing Workout Lengths when NOT Following a Training Plan Precisely
4. I also announce MY next marathon and why I chose to sign up for it!
21 Listeners