In this episode of The Women's Pelvic Health Podcast, I am joined by Nicole Sachs, a Psychotherapist, writer, podcaster, speaker, teacher and mother who specializes in healing chronic pain through the mind-body connection. Nicole tells her story of the chronic back pain she endured throughout her life and how she finally overcame it through mind-body medicine work - what she has coined as "Journal Speak". She describes why this method works and how we can use it. She also tells several incredible stories of men and women that have overcome debilitating chronic pain through this work. This episode is one of the most fascinating yet, shedding an entirely new and revolutionary perspective on how we can heal our bodies and end suffering forever.