In this solo episode, Jennifer Sukalo exposes the one habit secretly draining your confidence, joy, and mental energy: constant judgment. From snap opinions about others to the harsh labels we place on ourselves, Jennifer reveals how judgment shapes your mood, fuels negativity, and limits your potential. She shares her powerful “judge nothing for one day” experiment—how it transformed her mindset—and challenges listeners to try it themselves. If you’re ready to feel lighter, calmer, and more in control, this episode is your roadmap to a judgment-free life.