So you scheduled your first therapy appointment and you want to know what comes next. OR You're on the fence about therapy, because you aren't sure what will happen in the sessions.

Is the therapist going to make you talk about your childhood and analyze your dreams while you're laying on a couch?

The process can vary a little from therapist-to-therapist, depending on modalities being used, what issues have brought you to therapy or your therapist’s personality, but I want to tell you exactly what will GENERALLY happen if you sign up for therapy with me, from the moment you reach out to schedule, to the very last session we have together, and everything in between.

In this episode I’m gonna tell you what questions I ask on my intake form, how long therapy might take, what happens if you regress in your progress, and even what you’re paying for behind the scenes beyond the 50 minutes that we are together.

If you are a resident of Indiana and are interested in hiring Kelsee as your therapist (virtually or in person in Indy) visit her website: ⁠⁠⁠⁠⁠⁠⁠www.hemlockcounselingservices.com⁠⁠⁠⁠⁠⁠⁠

To connect further with Kelsee, find her on instagram ⁠⁠⁠⁠⁠⁠@kelseekeitel⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠@evergreenthinkingpod⁠⁠⁠⁠⁠⁠ or visit the show's website: ⁠⁠⁠⁠⁠⁠evergreenthinkingpod.com⁠⁠⁠⁠⁠⁠

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Thanks to LMNT for keeping us hydrated and on our a-game, in the office and on the bike.

Free sample pack of every flavor of LMNT (the electrolyte that has changed my life in every way). Code can be used again and again, every time you purchase.

⁠⁠⁠⁠⁠⁠https://elementallabs.refr.cc/kelseek⁠⁠⁠⁠⁠